How to Stay Fit With MS During the COVID-19 Pandemic
Grab a resistance band and try ‘contraction training’ to strengthen your muscles while the gym is closed. By…
Aerobic Exercise Induces Functional and Structural Reorganization of CNS Networks in Multiple Sclerosis:
Click HERE to Subscribe for the MS Beacon Newsletter information provided by @AaronBoster, MD ABSTRACT Objectives: Evidence from animal studies…
Stuart Schlossman
The Mental Health Benefits of Exercise
Click HERE to Subscribe for the MS Beacon Newsletter You already know that exercise is good for your body. But…
Stuart Schlossman
What types of exercise are possible with limited mobility?
If you think you have been exposed to COVID‑19 and develop a fever and symptoms, such as cough or difficulty…
Stuart Schlossman
For ALL with a Chronic Illness : PLAN TRACK and MANAGE your daily SPOONS with this Spoonie App
Click HERE to Subscribe for the MS Beacon Newsletter Spoonie Day, centers around the “Spoon Theory” – an elegant way…
Stuart Schlossman
“The Symphony of Sleep” – Helps to Teach You to Sleep Better – by learning the things that keep you awake
Click HERE to Subscribe for the MS Beacon Newsletter CLICK IMAGE to watch: The Symphony of Sleep By: Megan Weigel,…
Stuart Schlossman
Video Game Intervention Improves Processing Speed in Multiple Sclerosis
Click HERE to Subscribe for the MS Beacon Newsletter July 13, 2020 — By: Marco Meglio Low-risk, digital video game interventions…
Stuart Schlossman
These Dogs Know When Their Owners Are About to Have an MS Flare
Click HERE to Subscribe for the MS Beacon Newsletter From alerting you about a flare to being a comforting friend,…
Stuart Schlossman
Survey on Complementary/Alternative Medicine Points to Increasing Use by People with MS
Click HERE to Subscribe for the MS Beacon Newsletter July 8, 2020 The use of complementary and alternative therapies –…
Stuart Schlossman
Spiritual Well-being
Stay Healthy, Stay Home and Wash Your Hands Click HERE to Subscribe for the MS Beacon Newsletter ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Spirituality may…
Stuart Schlossman
